Summary: If you are 16 years old or more you can enroll in this course and after also having completed the Apnea Level II course

Master class regarding breath work and c02 tolerance as well as o2 deprivation - this third and final course is designed to get you past your limitations - and apply what you have learned throughout the Apnea Levels

Welcome to the lost art of breathing. You discuss and practice master breathold principles and focus on master techniques on land and then followed by pool or confined water exercises.


This is the final of three levels that are designed to build up static and dynamic breathhold techniques for freediving and water sports.

Do you have any questions about this program? We love talking about diving and are glad to help!